How to Stop Sabotaging Yourself · Know your typical thinking patterns · Prioritize one-time behaviors that reduce your stress over time.
Do you ever feel like you’re holding yourself back? Like you could be doing more, achieving more, and making a bigger impact if only you could get out of your own way? If so, you’re not alone. We all have a tendency to self-sabotage […]
Becoming a business owner is an exciting accomplishment and something you may have been working towards for the greater part of your life. Pivoting your time and finances towards this goal can sometimes become your highest priority. While being extremely dedicated to your work is crucial to your […]
Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. This behaviour can affect nearly every aspect of life be it a relationship, a career goal, or a personal goal such as weight loss. Although very common, it is an incredibly frustrating cycle of behaviour that lowers our self-confidence and leave us feeling stuck. There are many reasons why someone may choose to self-sabotage but many stem from a lack of belief in ourselves.
May 25 2018