Stress Management · Set aside leisure time. Include rest and relaxation in your daily schedule. · Do something you enjoy every day. Keep your sense of humor.
Sleep in High-Performing Leaders and Why High-Quality Sleep Is Important
Making sure you’re performing at your best is a constant battle with yourself. That is a battle with your habits, professional and personal demands on your time, and the everyday challenges that keep us playing catch-up with the clock. In this article, I will […]
Top 5 Signs Your Entrepreneurial Career is Adding to Your Anxiety
While many entrepreneurial personalities are hailed for the success of their company, a huge chunk languishes in the misery of their thoughts.
Heart-wrenching articles like ‘when death feels like a good option, by Ben Huh (Cheezburger CEO) coupled with the uneventful demise of Jody Sherman […]
How To Create Your Best Life – Day 2
November 9th 2017
Hi, guys. I thought I would do my live while I’m waiting for my daughter. So today is day two of Live Your Best Life. I am Lisa Jeffs. If you don’t know who […]