Stress Management · Set aside leisure time. Include rest and relaxation in your daily schedule. · Do something you enjoy every day. Keep your sense of humor.
1108, 2023
3 Ways To Get Out Of Your Head
In the fast-paced world of business and creativity, we often find ourselves trapped in the confines of our own minds. But what if I told you that the key to unlocking your full potential lies not in overthinking, but in reconnecting with your body? It’s time […]
608, 2023
How To Overcome Work And Aspiration Disconnect
Where we are often driven by deadlines and to-do lists, it’s easy to lose sight of our aspirations and relationships. We can find ourselves feeling disconnected, unmotivated, and adrift in a sea of tasks with no real meaning. We can start to become numb and […]
2206, 2023
GalleryUnderstanding Compassion Fatigue vs Burnout: What You Need to Know
Understanding compassion fatigue vs burnout is required for a proper treatment plan. We live in a world where work and life are fast-paced and full of challenges. Whether it be in our personal or professional lives, stress and tension can take a significant toll on our minds and […]
1302, 2023
GallerySleep in High-Performing Leaders and Why High-Quality Sleep Is Important
Making sure you’re performing at your best is a constant battle with yourself. That is a battle with your habits, professional and personal demands on your time, and the everyday challenges that keep us playing catch-up with the clock. In this article, I will […]
2910, 2021
Gallery
Top 5 Signs Your Entrepreneurial Career is Adding to Your Anxiety
While many entrepreneurial personalities are hailed for the success of their company, a huge chunk languishes in the misery of their thoughts.
Heart-wrenching articles like ‘when death feels like a good option, by Ben Huh (Cheezburger CEO) coupled with the uneventful demise of Jody Sherman […]
911, 2017
How To Create Your Best Life – Day 2
Video Transcription
November 9th 2017
Hi, guys. I thought I would do my live while I’m waiting for my daughter. So today is day two of Live Your Best Life. I am Lisa Jeffs. If you don’t know who […]