The Best Butternut Squash Soup Recipe
This is the best butternut squash soup recipe I have ever made. I love the sweetness of the butternut and the creamy texture. You will definitely get your days worth of vitamin A from this naturally […]
2206, 2015
806, 2015
Avocado Tuna Salad Boats
06/08/2015
These avocado tuna salad boats are so much fun. The simple yet delicious dish is perfect as a snack or lunch. Loaded with healthy fats and protein these tuna boats will leave you and your taste […]
2205, 2015
Turmeric Mango Summer Smoothie
05/24/2015
This turmeric mango summer smoothie recipe is amazing on a warm Summer morning. Turmeric which contains curcumin-an antioxidant with some serious anti-inflammatory properties is a staple in my house. You can find turmeric as an ingredient in some delicious […]
1405, 2015
Chocolate Banana Smoothie
Those cravings for sugary snacks will be crushed after indulging in this delicious chocolate banana smoothie. It is packed with protein thanks to the hemp seeds and filled with antioxidants courtesy of one of my favourite superfoods – […]
905, 2015
Summer Sizzler Avocado and Arugula Salad
Fresh, easy and delicious. This avocado and arugula salad is packed with healthy fats and the alkalizing goodness of greens. Enjoy this salad with a sweet white balsamic or lemon garlic drizzle.
Serves 2
2 bunches of organic arugula
1 avocado
1 ½ cup wedged […]
905, 2015
Chia Pudding
07/20/2015
This chia pudding is so easy to make and tastes so good your whole family will love it. Make it the night before for a quick grab and go breakfast. A breakfast pudding that tastes amazing and is packed with anti-inflammatory omega […]
905, 2015
Cacao Love Smoothie
Packed with raw chocolate and antioxidants this cacao smoothie does wonders for your body and mind, not to mention your taste buds.
Consuming cacao can boost your mood and is a known aphrodisiac. Drink up!
Serving 2
3 tablespoons cacao nibs
1 tablespoon cacao powder
¼ cup […]
905, 2015
Dairy free – Chocolate Dream Mousse
When I first made this dessert I COULD NOT BELIEVE that a chocolate mousse this good was actually good for me. I also couldn’t believe how super easy it was to make. It takes some […]
905, 2015
Nutty Carrot Goodness Smoothie
This nutty carrot smoothie is a protein packed raw smoothie. It is delectably creamy and naturally sweet. Perfect for sipping on the porch on a warm Summer evening or enjoying on a cool Autumn afternoon.
Serving 2
1 ½ cups fresh carrot juice
1 […]
905, 2015
Banana Orange Delight Smoothie
This banana orange smoothie is so good it is like dessert. It can also be Greened Up by adding a handful of baby spinach. Enjoy this smoothie on a hot summer afternoon, or cold winter evening.. or […]