The Best Butternut Squash Soup Recipe
This is the best butternut squash soup recipe I have ever made. I love the sweetness of the butternut and the creamy texture. You will definitely get your days worth of vitamin A from this naturally […]
This is the best butternut squash soup recipe I have ever made. I love the sweetness of the butternut and the creamy texture. You will definitely get your days worth of vitamin A from this naturally […]
06/08/2015
These avocado tuna salad boats are so much fun. The simple yet delicious dish is perfect as a snack or lunch. Loaded with healthy fats and protein these tuna boats will leave you and your taste […]
05/24/2015
This turmeric mango summer smoothie recipe is amazing on a warm Summer morning. Turmeric which contains curcumin-an antioxidant with some serious anti-inflammatory properties is a staple in my house. You can find turmeric as an ingredient in some delicious […]
Those cravings for sugary snacks will be crushed after indulging in this delicious chocolate banana smoothie. It is packed with protein thanks to the hemp seeds and filled with antioxidants courtesy of one of my favourite superfoods – […]
This super easy, insanely delicious cinnamon baked sweet potato dish is perfect for my fellow sweet “toothers”. The natural sweetness of the sweet potato and the sprinkle of cinnamon with crush those sugar cravings.
Packed with healthy fats […]
Fresh, easy and delicious. This avocado and arugula salad is packed with healthy fats and the alkalizing goodness of greens. Enjoy this salad with a sweet white balsamic or lemon garlic drizzle.
Serves 2
2 bunches of organic arugula
1 avocado
1 ½ cup wedged […]
07/20/2015
This chia pudding is so easy to make and tastes so good your whole family will love it. Make it the night before for a quick grab and go breakfast. A breakfast pudding that tastes amazing and is packed with anti-inflammatory omega […]
Packed with raw chocolate and antioxidants this cacao smoothie does wonders for your body and mind, not to mention your taste buds.
Consuming cacao can boost your mood and is a known aphrodisiac. Drink up!
Serving 2
3 tablespoons cacao nibs
1 tablespoon cacao powder
¼ cup […]
When I first made this dessert I COULD NOT BELIEVE that a chocolate mousse this good was actually good for me. I also couldn’t believe how super easy it was to make. It takes some […]
This nutty carrot smoothie is a protein packed raw smoothie. It is delectably creamy and naturally sweet. Perfect for sipping on the porch on a warm Summer evening or enjoying on a cool Autumn afternoon.
Serving 2
1 ½ cups fresh carrot juice
1 […]