November 9th 2017
Hi, guys. I thought I would do my live while I’m waiting for my daughter. So today is day two of Live Your Best Life. I am Lisa Jeffs. If you don’t know who I am, if you’re new to the page, and I am success coach and healer and I help men and women move past their limits to create the life and business of their dreams.
So today is all about releasing the struggles. So one of the important things to remember when, well, when you want to release the struggle, is being okay with not being right all the time. Being okay with asking for help. Now, for myself, I know from years ago, it was a struggle for me to not only admit to myself, but admit to other people that half the time I didn’t know what was going on, right? And most people walk around and anyone who tries to say that they’re always, they always know what they’re doing in every situation and they have the perfect home life, and they have the perfect work life, and everything is perfect perfect. Well, then you have to wonder what is really going on because we’re all human beings in this life and we’re all figuring stuff out as we go along. And when you can really admit, “Hey, I don’t know what’s going on all the time. I may be great in this area of my life and I may have it all together, but this area over here, it needs some help and I need some help because we’re not robots and we’re not perfect.”
And when we have to hold everything up and keep … if you’re the, I don’t even know what to call it, I hate calling it the bread winner. But if you’re the person in your household who everyone goes to for help, you are the one bringing the finances, you are the one who’s taking care of it all whether you’re a man or you’re a woman, then you may feel like you have to keep yourself all together all the time. That you have to put on a front like everything is great all the time when it’s not. And what happens then is all those feelings and all of those emotions are just all up inside of you. And when you can’t release them, that’s when the problems start happening.
That’s when those feelings and emotions can manifest into things like pains, pains in our body. Pain in our body, to the extreme, it can result in disease, which is why I’m so passionate about this because my father passed away at a very young age and I know he ran his own company. It was a very successful company, but I know he had a ton of stress that he was never sharing with us, with the family. And what that does is it just manifests inside of us.
So I want you today to live your best life is to be okay with sometimes being a mess. To be okay with sometimes not knowing how to solve the problem. To be okay with asking for help. It’s always amazing to me how if we have a problem, say a health problem. Most of us will go to the doctor, not all of us, and I know some people don’t like going, that’s fine. But most of us will admit to not having a clue how to solve that problem like I don’t know if I have a problem with my foot or something, I don’t know how to fix what’s going on inside. I don’t know that, I don’t know anything about that.
So I won’t have any problem going to see the doctor. But when it comes to stuff like our emotions, when it comes to stuff where we think everyone else has it figured out and we’re the only ones who don’t, we can sometimes feel like less of a person. Especially when we have that feeling that we should have it all together or people are always looking to us to take care of them. That it’s not okay for us to ask for help. And that is one of the biggest problems I see with my clients, with people I care about in my life, with a lot of men in my life is they’re carrying this massive weight on their back and that’s not how it has to be. It’s okay to ask for help.
When I finally started asking for help in my life and started to just release the struggle and release this image I created for myself that I was supposed to have everything perfect, and everything was supposed to be perfect, and I was supposed to know what I was doing, and everyone came to me for help so I should know what I’m doing. When I could release that, when I was able to release that and just ask for the help, everything just got so much easier. And the fact is half of the people, I would say a majority of the people out there if not every single person on this planet because we’re all human has areas that they just don’t understand. That they don’t know how to fix it. They don’t know what they’re doing. Their relationships perhaps. Perhaps in their business.
You don’t have to have it all together all the time and it’s okay to release that struggle. Ask for help. And be okay with not being perfect. I’m not perfect. Nobody on this page is perfect for sure. Nobody in my life is perfect and that’s okay. We’re not supposed to be perfect. When you walk around with this front of having everything together and I can see it because I can read the energy of certain people and how they communicate and it’s a massive weight to hold on yourself to put those sort of expectations when we’re all humans and we’re all just going through this life like this. Like we’re all figuring it out. We figure things out, we learn from the mistakes, we learn from the good things, but a lot of us learn from the challenges and the struggles.
And it’s okay to go through that. And it’s okay to admit you’re going through that if you are. And that’s it. That’s my message for you guys today. I see a couple guys on. Thanks so much for joining me. I appreciate you. I appreciate if you’re still listening to this message. Leave me any comments or any questions. If you know you’re carry around a lot of stress, a lot of emotions, a lot of struggle, then drop some comments in and I would love to answer them when I come back from going to pick up my daughter.
And that’s it and I’ll talk to you guys soon. For day three. I’m not even sure what day three’s beget. I kind of go with what it is in the morning. I’m getting beeps and stuff here. And that’s it and I’ll talk to you guys soon. Ciao.