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About Lisa Jeffs

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So far Lisa Jeffs has created 26 blog entries.
1107, 2016

DAY 7 OF MY MENTAL AND PHYSICAL CLEANSE

By |July 11th, 2016|Categories: Blog|Comments Off on DAY 7 OF MY MENTAL AND PHYSICAL CLEANSE

Toronto Life Coach

I weighed myself this morning. I do it once a week on a cleanse. I avoid weighing myself everyday as I feel it can become almost an obsession when done daily.

For the most part I don’t pay much attention […]

507, 2016

How to overcome limits

By |July 5th, 2016|Categories: Blog, Vlog|Comments Off on How to overcome limits

507, 2016

How to think your way into a workout

By |July 5th, 2016|Categories: Blog, Vlog|Comments Off on How to think your way into a workout

507, 2016

It’s okay to take a break and not feel guilty about it

By |July 5th, 2016|Categories: Blog, Vlog|Comments Off on It’s okay to take a break and not feel guilty about it

507, 2016

The mindset hack that makes any big task enjoyable!

By |July 5th, 2016|Categories: Blog, Vlog|Comments Off on The mindset hack that makes any big task enjoyable!

507, 2016

How to accept a compliment and not get weird about it

By |July 5th, 2016|Categories: Blog, Vlog|Comments Off on How to accept a compliment and not get weird about it

507, 2016

Following your intuition for the best answers

By |July 5th, 2016|Categories: Blog, Vlog|Comments Off on Following your intuition for the best answers

507, 2016

Why to take action on your dreams now!

By |July 5th, 2016|Categories: Blog, Vlog|Comments Off on Why to take action on your dreams now!

507, 2016

What to do when you aren’t feeling motivated?

By |July 5th, 2016|Categories: Blog, Vlog|Comments Off on What to do when you aren’t feeling motivated?

507, 2016

What do you do when you have failed a bunch of times before?

By |July 5th, 2016|Categories: Blog, Vlog|Comments Off on What do you do when you have failed a bunch of times before?