Cauliflower Rice

  Cauliflower Rice. Wow! Why didn’t I know about this sooner? I could have saved myself a lot of bloating over the years ;). I dare you to make this for your family and see if they can tell the difference?   Serves 2   INGREDIENTS: 1 head cauliflower 4 tablespoons olive oil 1 clove […]

Ginger and Date Snack Bites

10/01/2015 Ginger and date snack bites are one of my favourite go to snack when I want something filling and a little bit sweet! What makes these bites so awesome is they are no bake! I don’t know about you but if I don’t have to turn on the oven then thats a hugggge plus […]

Banana Orange Delight Smoothie

  This banana orange smoothie is so good it is like dessert.  It can also be Greened Up by adding a handful of baby spinach.  Enjoy this smoothie on a hot summer afternoon, or cold winter evening.. or really anytime because it is THAT GOOD!   Serves 2 1 ripe frozen Banana 1 sweet orange or […]

NEW WORKSHOP: Close the gap between what you know and how you communicate under pressure. → EXPLORE THE AUTHORITY CODE