Gratitude and Appreciation Message [Podcast]
Intro to Podcast Gratitude and Appreciation Message Ever wondered why you keep getting stuck in the same mental patterns despite all your personal growth work? Your brain’s hardwiring might be the culprit. In this powerful episode, I share the deceptively simple practice that radically transformed my life when I was trapped in frustrating thought loops. […]
PODCAST: Is Pleasure Your Key To A Business Breakthrough?
3 Ways To Get Out Of Your Head
9 Ways To Trust Yourself in an Uncertain World
Free Yourself From Sabotage and Live Your Purpose
Do you ever feel like you’re holding yourself back? Like you could be doing more, achieving more, and making a bigger impact if only you could get out of your own way? If so, you’re not alone. We all have a tendency to self-sabotage in one way or another. But the good news is […]
Self Sabotaging Behavior & Thoughts: What Causes It and How to Rise Above It
Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. This behaviour can affect nearly every aspect of life be it a relationship, a career goal, or a personal goal such as weight loss. Although very common, it is an incredibly frustrating cycle of behaviour that lowers our self-confidence and leave us feeling stuck. There are many reasons why someone may choose to self-sabotage but many stem from a lack of belief in ourselves.
Getting Rid Of The Victim Mentality
May 25 2018
How To Be More Productive And Motivated
01/15/2018 VIDEO TRANSCRIPTION Hello, Facebook. Happy Monday. I decided to pop on, do a live audio on a little help on how to avoid the Monday trap. So what is the Monday trap? So the Monday trap is when an individual gets all pumped up about Monday, states the world, states to the universe that […]