It’s a rainy day here in Toronto. It’s Sunday and I’ve been doing some deep rest
and restoration today.
Something about rainy days that just bring on that desire to cocoon and rest, am I right?
I’ve been thinking […]
When it comes to business, are you showing up as the real, authentic you? Or are you hiding behind a false persona, one that you think is more palatable or marketable to your target audience? If it’s the latter, I’m here to tell you that this is costing […]
Do you ever feel like you’re holding yourself back? Like you could be doing more, achieving more, and making a bigger impact if only you could get out of your own way? If so, you’re not alone. We all have a tendency to self-sabotage […]
Do you ever feel like you’re holding yourself back? Like you could be doing more, achieving more, and making a bigger impact if only you could get out of your own way? If so, you’re not alone. We all have a tendency to self-sabotage […]
Sometimes, life can feel like one big workout routine. You wake up, go to work, come home, maybe work out, eat dinner, and then go to bed only to do it all over again the next day. Rinse and repeat until you retire. But what if there was […]
If you are not someone who considers themselves to be confident, you may be wondering, what can lack of confidence lead to? Is lack of confidence really a problem? Or even, why should I be concerned with having confidence? These are all good questions as it is easy […]
When you think of a leader, there is a good chance that you think of someone who exudes confidence. To be a leader, you need to inspire confidence in those you lead. Often that confidence presents itself in a trust in your ability to lead and your group […]
Have you ever been in a business meeting where a lot was at stake? Maybe you were expected to present important information or possibly were required to be involved in negotiations. No matter what takes place during a meeting, it is completely normal to feel nervous and lacking […]
Are you currently working in a career that doesn’t seem to align with who you are? Whether you are in an unpleasant work environment, no longer feel challenged or simply aren’t inspired by your career choice, you aren’t alone in not loving your job. Many people find that […]
Love it or hate it, there is no doubt that you will likely find yourself needing to speak in public at some point in your career. From presentations to potential clients or reports in meetings with your team, public speaking happens as part of many people’s day to […]
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